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    My 10 mins Meditation

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    Auras
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    Number of posts : 1997
    Age : 19
    Location : United Kingdom, Liverpool.
    Registration date : 2012-05-06

    My 10 mins Meditation

    Post  Auras on Tue Oct 08, 2013 2:47 pm

    Hello, everyone.

    I done myself a 10 minute meditation the other day.

    I done a deep relaxation- guided meditation I found on youtube. So I was doing it. I went deep into the meditation( as in relaxation) it hard to explain. But it fet as if the blackness in your eyes was getting bigger and bigger and qrapping around my face. I was feeling very intense vibrations alla round my body. Also, t of my body was numb.
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    SpiritVoices
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    Number of posts : 13312
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    Registration date : 2010-12-17

    Re: My 10 mins Meditation

    Post  SpiritVoices on Tue Oct 08, 2013 9:48 pm

    Auras,be careful of what kind of meditation you do.
    That sounds rather scary.....

    :blush:
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    Auras
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    Number of posts : 1997
    Age : 19
    Location : United Kingdom, Liverpool.
    Registration date : 2012-05-06

    Re: My 10 mins Meditation

    Post  Auras on Tue Oct 08, 2013 10:16 pm

    Good job I always use protection before doing any practices, Joan.

    I was so relaxaing. I enjoyed it.:giggles:
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    SpiritVoices
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    Number of posts : 13312
    Location : UK
    Job/hobbies : Retired
    Registration date : 2010-12-17

    Re: My 10 mins Meditation

    Post  SpiritVoices on Wed Oct 09, 2013 9:50 am

    Good for you.....it must be doing you good!:love:

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