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    very weird meditation

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    Auras
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    Number of posts : 2025
    Age : 20
    Location : United Kingdom, Liverpool.
    Registration date : 2012-05-06

    very weird meditation

    Post  Auras on Fri Aug 02, 2013 10:38 am

    Right, so I decided I should meditate while everyone was in bed. So I got comfertable an everything I concentrated on my breathing then like a minute later I felt myself go deeper( first thing I thought after I finished meditation was that I went to the next stage) and when I got to that stage I started to shake/feel vibrations/tingling in my head and upper part of me body and tingling in my parms.

    Also the weird thing I usually feel energy In my solar plexua chakras, but today I felt a warm heat on my heart. Then I finished my meditation, and while typing this I feel shakey:(

    Any help guys, why am I still shaking

    Auras~
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    Crystal
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    Number of posts : 1249
    Location : UK
    Job/hobbies : Counsellor - Crystals,Tarot, Reiki and animal healing
    Registration date : 2009-06-20

    Re: very weird meditation

    Post  Crystal on Sat Aug 03, 2013 3:02 pm

    Did you use any grounding techniques before the meditation? Sounds like you were just ungrounded and out of balance.

      Current date/time is Thu Nov 15, 2018 11:05 pm