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    Where do you go..

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    Violet
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    Where do you go..

    Post  Violet on Thu Oct 28, 2010 11:53 am

    when you meditate?

    Is there a specific place you visualise each time, or do you just go wherever your mind takes you?



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    shayn
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    Re: Where do you go..

    Post  shayn on Thu Oct 28, 2010 1:39 pm

    actually most of the times i just sit in quiet trying to let my thoughts run and come to a rest...so there be no thought no nothing in my head jsut peace and quiet.

    but sometimes i do a guided meditation and then i go to wherever the "story" takes me.

    where do you go V?


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    skye
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    Re: Where do you go..

    Post  skye on Thu Oct 28, 2010 1:59 pm

    I just go into the quiet as I consider that's what the purpose of meditation is.
    Whereas with a guided visualisation I try not to rush ahead and go off on a tangent, as that defeats the whole purpose of doing one to me. I think the reason for doing a vis is to encourage us to learn how to control our thoughts to focus only on whats being said so we can momentarily forget about our daily trials and tribulations in the main. Yet, also providing an opportunity to work on connecting with our spiritual team, and not just any particular spirit who is passing by kind of thing,

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