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    Stilling the Mind

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    Violet
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    Number of posts : 24260
    Location : UK
    Registration date : 2009-02-15

    Stilling the Mind

    Post  Violet on Mon Feb 23, 2009 10:50 pm

    STILLING THE MIND

    This is virtually impossible but I use a couple of techniques which I find help a little, the first is to imagine I’m stood inside my mind which is like a square room and see my thoughts as boxes, I then push these boxes to the back of my mind leaving the front clear to work in, another way is to simply draw a dark curtain across them, the thoughts are still there I’ve just put them to one side for a while. (c) Violet.



    Just when the caterpillar thought the world was over, it became a butterfly.

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